In this detox I’m going to show you one of the most natural ways to enhance the vitality of your health (without dieting, or time consuming workouts).
Because while those two do ENHANCE your health…
Your oxygen level is the life source of your energy, focus, and wellbeing.
And it’s so simple, all you have to do is breathe.
I know it sounds crazy, but i’m going to show you how it works right now:
Before I discovered breathwork I was a was a compulsive binge eater.
I tried many different diets in search of optimal health.
Some diets would seem to be successful…
I would stick to it for a few days and feel good, but then eventually some late night I would end up eating everything in my fridge – way past the point of discomfort.
I remember standing in front of my fridge one night stuffing my face out of a leftovers container feeling completely in a trance…
I suddenly realized what I was doing and stopped myself and thought “How did I get here?”
I spent the rest of that evening doing google searches on “How to stop binge eating”
Unfortunately I didn’t find anything helpful in that moment but that was the start of this entire healing journey.
After spending 2 years searching for answers for emotional eating issues in therapy, books, life coaches, yoga, ect.
I found that the practice of breathwork was the only thing that helped my balance my mental, emotional and physical wellness and helped me overcome the binge eating, over eating and food cravings I struggled with for so many years.
It wasn’t long until my friends, and family took notice.
I would show up at christmas dinner, birthday parties, and family events…
and everyone would start asking me “if I was eating” or “what diet I was on”…
I had lost about over 20 pounds in just a few months time.
And the truth is…
I felt better than ever before.
I was happy.
I was confident.
And more importantly, I wasn’t controlled by my cravings anymore.
I finally felt healthy.
This is what led me to where I am now.
So many people asked me for help & wanted to loose weight quickly like I had.
So I started teaching my breathwork techniques to other people… to help them breath their cravings, & give them more energy.
And it worked.
Before I knew it…. Friends, family, and people I worked with told me I was changing their lives.
And that’s why I wan’t to help you get a taste of all these benefits…
With a quick and easy 5 day detox.
In this 5 day detox, I am going to show you the exact breathwork techniques that have helped me, and many others around the world feel healthy, happy, light, clear and confident in their bodies.
Every body knows you’re supposed to eat healthy, exercise regularly, and drink water to have a healthy lifestyle, right?
Well what most people don’t realize is that
70% of toxins are released just through breathing.
You can go on all the diets and cleanses in the world, but if you are not breathing properly your body has to work overtime in order for all of your organs to function properly.
Learn to breathe differently and use the same method that has been used for thousands of years to increase your vitality.
This 5 day detox has the potential to change the way you see health forever – by simply using your breath.
That’s exactly why I want to give you this method as soon as possible.
This could be the difference between you from going back forth on the diets, binges, and cravings just like I had…
Or using one simple tool to experience true health and vitality (your breath).
And because I’m so passionate about helping you take care of your health, I want to give you access to this 5 day detox for just $49.
Inside this course, you’ll discover the techniques I’ve used to recover from food addiction, chronic dieting, binge eating, and over eating.
How to naturally detoxify your body using recently rejuvenated ancient wisdom
How I reduced emotional eating and cravings by looking at the core issue and releasing trapped emotion in my body
The exact ways that you can calm your mind of worry, stress and anxiety in 5 minutes or less
Step by step guided breathwork sessions. You don’t need any experience or knowledge, all you have to do is breathe
Reduce Stress and Anxiety When we engage in deep and rhythmic breathing, we activate the vagus nerve, turn on our parasympathetic nervous system, and naturally enter a state of rest and relaxation
When the quality of breathing goes down, the stress on the body goes up. This stress can manifest in activation of the sympathetic nervous system and increase in the level of systemic inflammation. Both of these factors will negatively impact the immune system.
It has now been scientifically proved that 70% of toxins are released just through your breathing. Only 30% is released through sweat, bladder and bowels. This means that deep breathing is the base of detoxification
One of the most simple and effective ways to boost your happiness and put your body and mind in a state of calm and relaxation is also one of the simplest - breathing. Having a bad day? Try doing some deep breaths and see how you mood shifts!
5 Day Detox
When you order today you get my 5 Day Detox – Which contains 5 workshops explaining how and why breathing can detox the mind, body and emotions
– a $100 value…
recordings of 4 full guided breathwork classes that you can download and repeat anytime you would like
– a $400 value…
You get the 3 Daily Detox Breathing classes that are only 11 minutes each, an easy way to continue with your breathwork practice everyday
– a $66 value…
You get the Daily Detox Guide– with amazing insights that teach you how to practice breathwork and stay healthy on a regular basis
– a $33 value…
All in all, that’s $599 – worth of actionable classes that you can start today
And it’s all yours for just $49.
You’ll have full access within minutes of placing your order.
Your satisfaction is guaranteed – if you’re not happy with it, for any reason or for no reason at all… just let me know within a month for a full refund.
No questions asked. And we’ll still be friends.
I obviously could charge a small fortune for this but I want as many people as possible have access to it.
What is breathwork?
Breathwork is an umbrella term for conscious, controlled breathing. It is a new term for an ancient technique. There are thousands of ways to practice breathwork and you will experience benefits with every method you choose.
Why is breathwork so powerful?
What Can I expect?
This breathing method is done either lying down on your back or sitting up in a comfortable position. I will be guiding and motivating you to breathe in specific patterns and rhythms using the music. You may feel sensations in the body such as tingling, light headedness, rushes of heat or cold and an overall sense of calm and peace.
When I was struggling with binge eating I searched high and low for answers on how to heal my body, my emotions and my relationship with food.
I went to therapy, read all the books I could get my hands on, hired expensive life coaches, meditated, did yoga, ect.
It wasn’t until I discovered breathwork that things really started to change for me. It was like the missing piece to the puzzle of my health and life.
This is exactly why I started sharing this information, so that you can end your searching and find the answers you need to have true, lasting health in your mind, body and emotions.
I know you want to feel better, and I know you want to be healthy.
And I know that you can do it.
I know it’s possible because I’ve done it.
I invite you now to stop searching, and start breathing.
You can change your destiny today.
You have a choice to make:
Keep traveling this lonely road of confusion searching for optimal health and trying programs and plans that don’t really make a difference.
You know where that will lead… To me, it has always been that crazy cycle… Is that really where you want to go?
If the answer is NO, then start today and sign up for the 5 Day Detox that gets your body, mind and emotions in check.
This detox will help you build up your confidence and help you live the healthy life you always wanted for yourself.
All that in just 5 days.
Does that sound like what you really want for yourself?
Here’s what to do now…
Click below and sign up today and get started!
5 Day Detox
By purchasing this breathwork course you are stating that you have voluntarily enrolled in this breathwork activity. You understand that you are under no obligation of any kind to participate in this breathwork activity and you voluntarily enter into this Waiver and Release of Liability.
You understand that breathwork is a personal growth experience designed to enhance the quality of life, and it is not a substitute for psychotherapy.
You understand that this breathwork activity will involve strong connected breathing and will include guided meditation.
You understand that breathwork can involve dramatic experiences accompanied by strong emotional and physical responses.
You understand that you may find breathwork physically, emotionally, and/or mentally stressful.
You herby affirm that you are in good health and able to participate in this activity.
You do not have physical or mental conditions which would impair my ability to engage in this activity or which would otherwise endanger my health during this breathwork activity or which would cause any risk or harm to myself
You understand that this breathwork activity is not medically supervised.
You have herby beed advised that you should talk to my physician and/or psychotherapist if I have any questions about my physical or mental ability to safely participate in this breathwork activity.
If you have chosen to not obtain a physicians consent prior to my participation in breathwork, you herby agree that you are doing so solely at my own risk.
You understand that it is your sole responsibility to participate in activities that are appropriate for you current status of my health and to modify this breathwork activity to accommodate my own needs or limitations.
In consideration of you participation in this breathwork activity, I hereby waive and release Audra Bear and BreatheTV from any and all claims, costs, liability and experience for an injury, loss. or damage wether known, anticipated, or unanticipated arising from my participation in breathwork. This waiver and Release of Liability shall construed broadly to provide a release and waiver to the maximum extent permissible under applicable law