I have a gift for you! DOWNLOAD my free daily detox guide
This guide will teach you everything you need to know about breathing for calming the mind of worry, stress and anxiety. Releasing emotions that you may be holding on to and detoxing the body to naturally boost your immune system and metabolism using ancient breathing techniques – and it even has a few breathing exercises you can try now!
You have tried detoxes, cleanses and diets before but nothing really worked.
You have bought expensive pills, powders and supplements just to be left with no results.
You know all the right things to do for yourhealth but can’t seem to get yourself to do what you know you need to do.
You are ready to create a real, lasting change in your overall health.
"70% OF TOXINS ARE RELEASED JUST THROUGH BREATHING"
When most people hear the word ‘Detox’ they think of diets, fasting, pills, powders and supplements. While all of these things are healthy and beneficial for a period of time, it is not the only way to detoxify the body. 70% of toxins are actually released through breathing. Only 30% is released through the skin, bowels and bladder. No matter how healthy you are eating, if you are not breathing properly, your body has to work overtime in order to cleanse fully. Unfortunately, most people are only breathing at about half of their full lung capacity and some organs need more oxygen than others to function. The brain and liver each require about 20% of your oxygen supply and if you are only breathing at 50% capacity, that doesn’t leave much oxygen for the digestive and cleansing organs.
The Detox Breathwork Method is a 5 day process for releasing trapped emotion, calming the mind and detoxing the body so you can feel healthy, light and free
I am a holistic health coach, detoxification specialist and breathwork facilitator based in Los Angeles, California.
After years of searching for optimal health by trying all the different diets and routines, I decided to get a formal education in health. After graduating from The Institute of Integrative Nutrition, I began a practice in health coaching. What I realized is that no matter how healthy my clients ate, if they have stored emotion or trauma, you will never truly be happy and healthy. What is discovered is that breathwork is a powerful and natural way to heal the emotional and energetic body so that we can be free of the weight that is holding us down. I fell in love with the practice of breathwork and the many benefits I have experienced which is why I am so excited to continue my practice and share with you. I have been guiding deep, healing experiences for my clients and students from around the world for 2 years, and it’s amazing to see the transformation that can take place when you truly begin to heal.
I believe that the breath is the source of life. Without our breath we would not be able to do anything so when you activate your breath, you activate your life and come to truly know health in your mind, emotions, body and spirit.
I am so excited to bring you this breathwork program because these exact techniques have helped me and my clients in so many amazing ways, body, mind and emotion.
The Detox Breathwork Method is for you if you...
-Binge eat or overeat
-Have struggled with staying on diets
-Know what your ‘supposed’ to do to take care of your health but you can’t seem to get yourself to do it
-Hold on to old emotion or trauma
-Struggle with stress, anxiety or constant worry
-Are ready to stop wasting your time and make a lasting change in your health
Here are a few of the benefits you will feel from the Detox Breathwork Method
Reduce stress & anxiety
Improve focus & attention
Detox your body
Balance your nervous system
Increase energy levels
Heal trauma/emotional release Naturally boost your immune system
Increase confidence, self-Image and self-Esteem
Increase joy and happiness
Release negative thoughts
BREATHWORK IS A HOLISTIC DETOX
Detox your emotions
Emotions and trauma can sometimes get trapped in the body causing you to repeat old patterns. Using conscious breathing can help release old emotional baggage so you can feel light and free.
Detox your mind
Breathing exercises can help reduce stress, anxiety and worry from the mind by sending signals to the central nervous system that its ok to relax.
Detox your body
70% of toxicity is released through the breath, When you breathe deeply and consciously, you released old carbon dioxide and toxicity from the body.
What everyone is saying about their 5 day detox
30 DAY MONEY BACK GUARANTEE
No Worries, I am so confident you will love this program that this comes with a 30 day money back guarantee - No risk!