Holistic Detox is a 6 week group program using the Detox Breathwork Method to
-Calm the mind of worry, stress and anxiety
-Release trapped or stored emotion
-Cleanse the body of toxins, boost the metabolism and immune system
Using ancient breathing techniques.
We will meet once a week for 1.5 hours for a Detox Breathwork workshop, guided breathwork sessions and you will also receive guided breathwork recorded audios to follow along too throughout the week.