DETOX YOUR MIND, BODY AND EMOTIONS

I am a holistic health coach, detoxification specialist and breathwork facilitator based in Los Angeles, California.

 After years of searching for optimal health by trying all the different diets and routines, I decided to get a formal education in health. After graduating from The Institute of Integrative Nutrition, I began a practice in health coaching. What I realized is that no matter how healthy my clients ate, if they have stored emotion or trauma, you will never truly be happy and healthy. What is discovered is that breathwork is a powerful and natural way to heal the emotional and energetic body so that we can be free of the weight that is holding us down. I fell in love with the practice of breathwork and the many benefits I have experienced which is why I am so excited to continue my practice and share with you. I have been guiding deep, healing experiences for my clients and students from around the world for 2 years, and it’s amazing to see the transformation that can take place when you truly begin to heal.

I believe that the breath is the source of life. Without our breath we would not be able to do anything so when you activate your breath, you activate your life and come to truly know health in your mind, emotions, body and spirit. 

I am so excited to bring you this breathwork program because these exact techniques have helped me and my clients in so many amazing ways, body, mind and emotion.