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DETOX YOUR MIND, BODY AND EMOTIONS

All you have to do is breathe

Discover ancient wisdom that will upgrade your health and wellbeing

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AUDRA BEAR

I am a holistic health coach, detoxification specialist and breathwork facilitator based in Los Angeles, California.

 After years of searching for optimal health by trying all the different diets and routines, I decided to get a formal education in health. After graduating from The Institute of Integrative Nutrition, I began a practice in health coaching. What I realized is that no matter how healthy my clients ate, if they have stored emotion or trauma, you will never truly be happy and healthy. What is discovered is that breathwork is a powerful and natural way to heal the emotional and energetic body so that we can be free of the weight that is holding us down. I fell in love with the practice of breathwork and the many benefits I have experienced which is why I am so excited to continue my practice and share with you. I have been guiding deep, healing experiences for my clients and students from around the world for 2 years, and it’s amazing to see the transformation that can take place when you truly begin to heal.

I believe that the breath is the source of life. Without our breath we would not be able to do anything so when you activate your breath, you activate your life and come to truly know health in your mind, emotions, body and spirit. 

I am so excited to bring you this breathwork program because these exact techniques have helped me and my clients in so many amazing ways, body, mind and emotion. 

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AS SEEN IN

The 5 day detox

The Detox Breathwork Method is a 5 day process of using breathwork to release trapped emotion, calm the mind and detox the body so you can feel healthy, light and free

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DETOX YOUR BODY

70% of toxins are released through the breath. This means that you could go on all the diets and cleanses in the world, but if you are not breathing properly, your body has to work overtime for everything in your body to work at optimal capacity

REDUCE STRESS AND ANXIETY

Breathwork is scientifically proven to activate your para-sympathetic nervous sysyem(PNS) to 

HEAL TRAUMA/EMOTIONAL RELEASE

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INCREASE JOY AND HAPPINESS

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NATRUALLY BOOST YOUR IMMUNE SYSTEM

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INCREASE FOCUS AND ENERGY

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Reviews

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THE ULTIMATE BREATHWORK GUIDE

INSIDE THE COURSE

Here’s what you get

DAY ONE

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DAY TWO

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DAY THREE

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DAY FOUR

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DAY FIVE

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DISCLAIMER: The sales figures stated on this landing page and discussed in this training are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please do not sign up for this program.
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